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Posts tagged diet
Diet Update 03/21/11
Mar 21st
Ugh this past weekend was not a good one for me. Lots of drinking and lots of bad food, but fuck it I had a really good time. I had attempted to go on a bike ride Saturday morning, but then it started pouring and hailing. This weather is really starting to piss me off people!
Anyways looks like some of you are doing really well with your diets… what are you doing to keep those pounds coming off? Eating better? Exercise? Enema?
Nick
02/22/11 – 0 pounds lost
02/28/11 – 1 pound lost
03/07/11 – 0 pounds lost
03/21/11 – +1 pounds
Total lost: 0 pound
Shawnito
02/22/11 – 0 pounds lost
02/28/11 – 0 pounds lost
03/07/11 – 1 pound lost
03/21/11 – Waiting
Total lost: 1 pound
Aunt F
02/22/11 – 0 pounds lost
02/28/11 – 2.5 pounds lost
03/07/11 – 1 pound lost
03/21/11 – 2 pounds lost
Total lost: 5.5 pounds
FrankieRose
02/22/11 – 0 pounds lost
02/28/11 – 0 pounds lost
03/21/11 – waiting
Total lost: 0 pounds
Dave
02/22/11 – 0 pounds lost
02/28/11 – 1 pound lost
03/07/11 – 2 pounds lost
03/21/11 – 2 pounds lost
Total lost: 5 pounds
Chongo
02/22/11 – 0 pounds lost
02/28/11 – 6 pounds lost
03/21/11 – waiting
Total lost: 6 pounds
HRH
02/22/11 – 0 pounds lost
02/28/11 – 0 pounds lost
03/07/11 – 1.5 pounds lost
03/21/11 – 1 pound lost
Total lost: 2.5 pounds
Diet Update 03/07/11
Mar 7th
Well it looks like a lot of you do better than me this last week. I blame the illness and the girl scouts for this! I also didn’t do much of a bike ride this weekend… blah! Seriously though I am sucking major balls at this. To everyone I know…. Stop letting me eat poorly! I am weak inside!
So if anyone has some good dieting tips or recipes or anything you should post a comment about it. A girl needs all the help she can get.
Nick
02/22/11 – 0 pounds lost
02/28/11 – 1 pound lost
03/07/11 – 0 pounds lost
Total lost: 1 pound
Shawnito
02/22/11 – 0 pounds lost
02/28/11 – 0 pounds lost
03/07/11 – 1 pound lost
Total lost: 1 pound
Aunt F
02/22/11 – 0 pounds lost
02/28/11 – 2.5 pounds lost
03/07/11 – 1 pound lost
Total lost: 3.5 pounds
FrankieRose
02/22/11 – 0 pounds lost
02/28/11 – 0 pounds lost
03/07/11 – waiting
Total lost: 0 pounds
Dave
02/22/11 – 0 pounds lost
02/28/11 – 1 pound lost
03/07/11 – 2 pounds lost
Total lost: 3 pounds
Chongo
02/22/11 – 0 pounds lost
02/28/11 – 6 pounds lost
03/07/11 – waiting
Total lost: 6 pounds
HRH
02/22/11 – 0 pounds lost
02/28/11 – 0 pounds lost
03/07/11 – 1.5 pounds lost
Total lost: 1.5 pounds
Diet Update 02/28/11
Feb 28th
It has been one week since we started the diet and it is time to see how everyone is doing. Please comment below if you have not already notified me of your loss this week.
I’ll admit that I did not do the best job counting my calories this week, and my binge drinking on Friday didn’t help either I am sure. It’s ok though… it takes time to get back into the swing of things.
I did however ride my bike 46 miles this weekend with Alfie… so thank god for some exercise. 
Nick
02/22/11 – 0 pounds lost
02/28/10 – 1 pound lost
Total lost: 1 pound
Shawnito
02/22/11 – 0 pounds lost
02/28/11 – 0 pounds lost
Total lost: 0 pounds
Aunt F
02/22/11 – 0 pounds lost
02/28/11 – 2.5 pounds lost
Total lost: 2.5 pounds
FrankieRose
02/22/11 – 0 pounds lost
02/28/11 – 0 pounds lost
Total lost: 0 pounds
Dave
02/22/11 – 0 pounds lost
02/28/11 – 1 pound lost
Total lost: 1 pound
Chongo
02/22/11 – 0 pounds lost
02/28/11 – 6 pounds lost
Total lost: 6 pounds
HRH
02/22/11 – 0 pounds lost
02/28/11 – 0 pounds lost
Total lost: 0 pounds
***I see we are all logged in for this week.. Looks like a lot of us need to do better. haha.
Another F’ing Diet
Feb 22nd
Last year when I was dieting I went from 212 pounds to 178 pounds. Well bad news kiddies! I am now up to 193. Ugh. Weight is really hard to keep off because food is so delicious!! hahaha.
Last year at this time I started a diet using the Lose It app on my iPhone, and it’s that time again bitches! I know a lot of people didn’t like my weekly diet updates last year, but it really does help keep me on track because who wants to post that they are a big fat loser for the week they don’t lose weight? So I have to torture you all again with it, so bare with me.
If anyone would like to do this with me then let me know. I’ll be posting my weight (and loss of) every Monday on the blog, and I can post yours as well. You will be surprised how motivating an audience can be.
[Update - So I adjusted it so no one's actual weight is listed. We will just track what everyone loses per week, and their total lost so far. Feel free to email, text or comment me every Monday with your weight loss for that week and I'll add it. Remember... alcohol has calories too hahaha]
So here we go…
Nick
02/22/11 – 0 pounds lost
Total lost: 0 pounds
Shawnito
02/22/11 – 0 pounds lost
Total lost: 0 pounds
Aunt F
02/22/11 – 0 pounds lost
Total lost: 0 pounds
FrankieRose
02/22/11 – 0 pounds lost
Total lost: 0 pounds
Dave
02/22/11 – 0 pounds lost
Total lost: 0 pounds
Chongo
02/22/11 – 0 pounds lost
Total lost: 0 pounds
HRH
02/22/11 – 0 pounds lost
Total lost: 0 pounds
Diet Update 05/25/10
May 25th
I didn’t lose anything this week… Possibly because of my lack of any exercise… not sure. Maybe it is just how things go… I’ll try and be as good as possible this week, and hope for better results next time.
How is everyone else doing with their diets?
02/15/10 – 212 pounds
02/22/10 – 212 pounds (Failed)
03/01/10 – 210 pounds (-2)
03/08/10 – 205 pounds (-5)
03/15/10 – 203 pounds (-2)
03/22/10 – 200 pounds (-3)
03/25/10 – 199 pounds (-1)
04/05/10 – 196 pounds (-3)
04/12/10 – 196 pounds (Failed)
04/19/10 – 194 pounds (-2)
04/26/10 – 192 pounds (-2)
05/03/10 – 191 pounds (-1)
05/10/10 – 189 pounds (-2)
05/17/10 – 187 pounds (-2)
05/25/10 – 187 pounds (Failed)
Total Lost to Date: 25 pounds
Diet Update 05/17/10
May 17th
This past week I tried something new which didn’t make me lose more weight but it let me have a couple cheat days… which was nice. Basically on the “Lose It” app you are supposed to count your calories for each day, and not go over your daily limit. This past week I just made sure not to go over my weekly allowance. This meant that on some days I could go 200 to 400 calories over my daily limit, and then on another day go 200 to 400 under my daily limit. I could do whatever I wanted as long as by the end of the week I was under. I wasn’t sure what the results would be, but they turned out to be fairly average. I lost 2 pounds this week. I’m going to attempt to do this again this week and see how it goes.
How is everyone else doing on their diet?
02/15/10 – 212 pounds
02/22/10 – 212 pounds (Failed)
03/01/10 – 210 pounds (-2)
03/08/10 – 205 pounds (-5)
03/15/10 – 203 pounds (-2)
03/22/10 – 200 pounds (-3)
03/25/10 – 199 pounds (-1)
04/05/10 – 196 pounds (-3)
04/12/10 – 196 pounds (Failed)
04/19/10 – 194 pounds (-2)
04/26/10 – 192 pounds (-2)
05/03/10 – 191 pounds (-1)
05/10/10 – 189 pounds (-2)
05/17/10 – 187 pounds (-2)
Total Lost to Date: 25 pounds
Diet Update 05/10/10
May 10th
Lost 2 more pounds this week, and finally met my second goal of 189 pounds! So far I have lost 23 pounds. Love it! I set me new goal of 179 pounds today, and according to the app I should reach that goal in mid-June. Exciting! How is everyone else doing on their diets this week?
02/15/10 – 212 pounds
02/22/10 – 212 pounds (Failed)
03/01/10 – 210 pounds (-2)
03/08/10 – 205 pounds (-5)
03/15/10 – 203 pounds (-2)
03/22/10 – 200 pounds (-3)
03/25/10 – 199 pounds (-1)
04/05/10 – 196 pounds (-3)
04/12/10 – 196 pounds (Failed)
04/19/10 – 194 pounds (-2)
04/26/10 – 192 pounds (-2)
05/03/10 – 191 pounds (-1)
05/10/10 – 189 pounds (-2)
Total Lost to Date: 23 pounds
Diet Update 05/03/10
May 3rd
I only lost 1 pound this week. I blame the margaritas I had on Friday for low weight loss this week hahaha. No I am happy to lose anything… hello I was a heifer. I completed a 20 mile bike ride this week, and I am going to do it again (weather permitting) this coming weekend as well. Maybe I’ll ride 21 miles this weekend since I am down 21 pounds, and then every time I lose weight I’ll ride longer… yessssss.
How is everyone else doing with their diet?
02/15/10 – 212 pounds
02/22/10 – 212 pounds (Failed)
03/01/10 – 210 pounds (-2)
03/08/10 – 205 pounds (-5)
03/15/10 – 203 pounds (-2)
03/22/10 – 200 pounds (-3)
03/25/10 – 199 pounds (-1)
04/05/10 – 196 pounds (-3)
04/12/10 – 196 pounds (Failed)
04/19/10 – 194 pounds (-2)
04/26/10 – 192 pounds (-2)
05/03/10 – 191 pounds (-1)
Total Lost to Date: 21 pounds
Diet Update 04/26/10
Apr 26th
This week I lost an additional 2 pounds making my total lost to date 20 pounds! How crazy is that. It makes me pretty sick to think that my body had an additional 20 pounds on it 2 months ago. Think about how heavy 20 pounds of fat is? Nasty! Oh and I went to the store recently, and I tried on some medium shirts…. they totally fit me. That’s right… I’m down a shirt size bitches!
02/15/10 – 212 pounds
02/22/10 – 212 pounds (Failed)
03/01/10 – 210 pounds (-2)
03/08/10 – 205 pounds (-5)
03/15/10 – 203 pounds (-2)
03/22/10 – 200 pounds (-3)
03/25/10 – 199 pounds (-1)
04/05/10 – 196 pounds (-3)
04/12/10 – 196 pounds (Failed)
04/19/10 – 194 pounds (-2)
04/26/10 – 192 pounds (-2)
Total Lost to Date: 20 pounds
Diet Update 04/19/10
Apr 19th
Well I am glad I lost 2 more pounds this week… I was beginning to think that I was stuck at 196. Sad news is a spoke on my bike broke, so I took it into the shop to get it fixed and get a tune up, and I won’t get it back til a week from Wednesday. I guess I’ll be walking home a lot this week.
02/15/10 – 212 pounds
02/22/10 – 212 pounds (Failed)
03/01/10 – 210 pounds (-2)
03/08/10 – 205 pounds (-5)
03/15/10 – 203 pounds (-2)
03/22/10 – 200 pounds (-3)
03/25/10 – 199 pounds (-1)
04/05/10 – 196 pounds (-3)
04/12/10 – 196 pounds (Failed)
04/19/10 – 194 pounds (-2)
Total Lost to Date: 18 pounds
Diet Update 04/12/10
Apr 12th
So I didn’t lose any weight this week, but I am not really sure why. I mean, I had one bad day (Saturday)…so who knows.
In good news though, it is getting a lot easier for me to ride my bike. I’ve been riding at a more difficult level which helps me keep better speed. I can even keep up with these skinny bitches on Market Street finally.
02/15/10 – 212 pounds
02/22/10 – 212 pounds (Failed)
03/01/10 – 210 pounds (-2)
03/08/10 – 205 pounds (-5)
03/15/10 – 203 pounds (-2)
03/22/10 – 200 pounds (-3)
03/25/10 – 199 pounds (-1)
04/05/10 – 196 pounds (-3)
04/12/10 – 196 pounds (Failed)
Total Lost to Date: 16 pounds
Diet Update 04/05/10
Apr 5th
Since my last check in I have now lost 3 more pounds. I am down to 196. Yay! I know a lot of other farm friends are calorie counting to, so you guys should leave a comment on how much weight you have lost to date.
I’d like to give a special shout out to the one thing that has helped me the most while on this diet….. Turkey! It’s the wonder meat folks. I am substituting turkey in everything that I make, and to my surprise everything is turning out way better. Last night I made a Turkey Meatloaf and it was truly excellent. Get your turkey on bitches.
02/15/10 – 212 pounds
02/22/10 – 212 pounds (Failed)
03/01/10 – 210 pounds (-2)
03/08/10 – 205 pounds (-5)
03/15/10 – 203 pounds (-2)
03/22/10 – 200 pounds (-3)
03/25/10 – 199 pounds (-1)
04/05/10 – 196 pounds (-3)
Total Lost to Date: 16 pounds